Nut Free Energy Balls
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I made these lovely energy balls for my daughter’s school healthy bake sale and they were such a hit I thought I’d share the recipe with you…
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Healthy After School Snacks
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After school snacks. As this week marks the first week back for most school age children, I thought this was a great opportunity to talk about one of the most important meals of the day - the after school snack…
Kefir and Raspberry Ice Lollies
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Home made ice lollies free from refined sugar are a great way to get nutrients into your little ones, especially if they are fussy eaters or don’t have huge appetites…
Read MoreMolasses Flapjacks
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Introducing my molasses flapjacks. Molasses is a rich source of certain minerals, particularly calcium, magnesium and iron, so is a great ingredient to try to get into kids diets, especially for dairy free kids as it contains calcium….
Read MoreCarrot and Buckwheat Flapjack Squares
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Lets be honest, we all love a treat. And just because we are trying to eat more healthy and cut out refined sugars from our diets, doesn't mean we can't enjoy something a little sweeter from time to time...
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